So, What Is Type 2 Diabetes?

By Dwayne S Tomkewich 

There are two main types of diabetes they are type 1 and type 2. Type 2 is the most common type and accounts for as much as 90-95 percent of all cases of diabetes reported annually. Although more common in adults, it can also affect children as well and is being seen more frequently in today's society. This type of diabetes is typically associated with low activity levels as well as obesity which are growing more common in children today this is attributed to the rise of type 2 diabetes cases in diabetic children.
In the past it was commonly referred to as non-insulin dependent
diabetes because sufferers of type 2 are able to produce insulin unlike those who suffer from type 1. However, although the body is still able to produce insulin with type 2, it either is not able to produce enough insulin or the body is unable to use the insulin within the body correctly which is commonly referred to as insulin resistance.

When this occurs the insulin within the body cannot enter into the cells of the body which causes glucose to build up within the body leading to elevated glucose levels and the improper functioning of the body's cells which can lead to a wide variety of health problems for patients. Some of the most common problems associated with this disease are heart attack and stroke due to the hardening of the large arteries, dehydration, diabetic coma, diabetic neuropathy, diabetic retinopathy, longer healing time of cuts and bruises and even death if left untreated.

Type 2 diabetes is not typically caused by a single reason and is thought to be caused by a combination of factors. Some of the factors which are thought to increase the likelihood of type 2 diabetes are being over the age of 45, being overweight or obese, a family history of type 2 diabetes, limited or no physical activity, high blood pressure, history of pre-diabetes or gestational diabetes and even your racial or ethnic background. People who are of African American, American Indian, Hispanic or Asian ethnic groups or more prone to developing type 2 diabetes.

Although diabetes can run in families, there is no one genetic factor which can be attributed to the cause of the onset of type 2 diabetes. When seen in children it is most commonly caused by being overweight due to unhealthy eating patterns and a lack of physical activity and unhealthy lifestyle. Although being overweight in general can contribute to the onset of type 2 diabetes both adults and children who have excess abdominal fat are at more of a risk for developing this type of diabetes.

In both adults and children, the symptoms of type 2 diabetes are similar and include symptoms such as frequent urination, blurred vision, fatigue, excessive thirst, itchy skin, slow healing, dry mouth, weight loss, tingling of the extremities and itchy skin. If you or your child experience any of these symptoms and have one or more of the associated risk factors it is wise to have your glucose levels checked by your Doctor.

Dwayne is the author of "Your Guide to Dealing with Diabetes". The Revolutionary "Lazy" way to reverse Type 2 Diabetes. http://dealingwithdiabetesguide.com.

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Symptoms of Diabetes in Women - Top 5 Symptoms For Diabetes Detection

By Kathy Murray 

Diabetes in women seem to have become very common these days. There are different kinds of symptoms of diabetes in women. Usually women with this disorder are more prone to sexual
and hormonal disorders. Complications like yeast infections and other sexual diseases are seen more in a diabetic woman.They can be affected by all three kinds of diabetes like type 1, type 2 and Gestational diabetes.

Women specially get affected by gestational diabetes during pregnancy, which generally gets treated automatically after delivery. However, if a woman is suffering from type 1 and type 2 diabetes, she should be extremely careful about her diets. Especially the colored communities across the world are suffering more from this disease. They are more prone to this disease than the whites. Most women also suffer from this problem due to obesity and bad eating habits.

Top 5 Symptoms For Diabetes Detection

. Blurred Vision : If you experience a blurred vision suddenly then you should consult a physician. High blood glucose levels may affect your eyes directly.

. Weight Loss : Sudden weight loss can be experienced by a diabetic patient. The loss may be harmful for the body as your body would become more prone to other illness.

. Urinating Tendency : Sudden rise of urinating tendency in your body may also be the symptoms of diabetes in women.

. Hunger : Most women feel hungry in spite of eating heavy meals. Hunger and thirst are also regarded as symptoms of diabetes in women. You should drink enough water in order to keep your body hydrated.

. Irritation : The advent of this deadly disorder also brings irritability. You constantly feel irritated about nothing. The level of crankiness can be a sign of this deadly disorder. One should consult a physician if she observes this type of change.

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Why Diabetes Patients Experience Drastic Weight Loss

By Hemen Ee 

Drastic weight loss is one of the common symptoms diabetes patients experience before the occurrence of other more complicated diabetes related health complications. The rate of weight loss can be surprisingly fast even though the patient does not go for any gym or weight loss exercise.
When a diabetic patient
realizes his waist line is getting smaller, he might think that could be the result of the change of diet and he mistakenly assumes that is a positive sign that his body is becoming healthier and fitter. This misconception can be fatal!

This kind of drastic weight loss is usually experienced by people who are having Type 2 Diabetes which is also known as Insulin Resistance. At the early stage of Type 2 Diabetes, the patient should experience frequent thirst and urination. Then the patient will also experience frequent tiredness and hunger, even though he has enough sleep and takes proper meal with sufficient amount of carbohydrate.

Frequent thirst and urination is the direct result of the elevated glucose level in the blood which increase osmotic pressure in the blood that "sucks" the water away from the body cells. This process is known as dehydration.

When someone is suffering from Insulin Resistance, there is enough insulin produced by the pancreas to cope with the glucose surge after a meal. But the problem is that the insulin cannot be effectively utilized by the insulin receptors on the cell membrane to open up the glucose channels that allow the glucose molecules to enter the cells to be used for energy production.

And when the glucose cannot enter the cells, it bounces back into the bloodstream and that is why the blood sugar level remains high even a few hours after the meal. And these unused glucose molecules will be excreted out from the body through urine. This means that the food you eat will be wasted into the toilet bowl!

When the cells do not get the glucose required for energy production, it will send out the signals of tiredness and hunger to the master hoping that he will take in more food. If the owner of the body cannot withstand the hunger and eat to quench the hunger, he will only push the blood glucose level even higher. Long term exposure to high blood glucose will result in the thickening of the artery wall and blockage of fluid exchange passages.

But if the patient manages to resist the hunger pang and suppresses himself from eating anything, this will force the body to shift to alternate source of energy supply, the stored fat. In order to maintain the fundamental metabolisms, the body has to try its best to source for alternative energy supply. The most direct way is to break down the stored fat through a process known as lipolysis which converts the fat into fatty acids and ketones to be used by the cells for energy production.

It is fine if lipolysis happens gradually, but if this process is called up on a continuous basis, it will burn away the stored fat in a rapid rate and releases those toxics (that are hidden in the fat over the years) into the bloodstream. This is the beginning of the domino effect of organs failure where one organ fails after another which will eventually take away the patient's life in a painful way.

Conventional medical approach will never find the cure for Diabetes because they are not dealing with The Root Cause of Type 2 Diabetes. Find out the shocking ugly truth of our modern healthcare industry and the alternative solution for Diabetes at http://www.truthofdiabetes.com.

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Diabetes Weight Loss - Some Valuable Tips

By Dr. Marc Ott, D.C. 
Diabetes is the most dreadful disease nowadays. Diabetes arises when the pancreas cannot produce sufficient insulin which is a hormone that enables the cells to take in glucose from the blood and use it for providing energy. Failure to produce insulin by the pancreas can result in increased blood sugar levels in the body. Diabetic patients have to be extra careful because diabetic complications are much more than any other disease and in the extreme case, it can cause failure of various organs and tissues of the body. There are basically three types of diabetes namely Type 1 diabetes, Type 2 diabetes and gestational diabetes.

Type 1 is the insulin dependent diabetes and Type 2 is the non-insulin dependent diabetes. Most of the cases of diabetes are actually Type 2 diabetes. Usually Type 1 diabetes occurs in children or young adults and Type 2 diabetes most often occurs in people over the age of 40. Gestational diabetes is another form of diabetes caused due to high blood glucose levels during pregnancy. This type of diabetes usually disappears after pregnancy, but women and their offspring are at an increased risk of developing Type 2 diabetes later in their life as well.

There's no question about it: If you are overweight and have type 2 diabetes, dropping pounds lowers your blood sugar, improves your health, and can have you feeling better.
 
But before you start a weight loss plan for diabetes, it is important to work closely with your doctor or diabetes educator - because while you're dieting, your blood sugar, insulin, and medications need special attention. Diabetic weight loss is a very vital thing to consider for if you have developed the disease at any stage of your life. You have to make some lifestyle changes so as to gradually cure the disease or keep the ailment in control. You should make some modifications in your diet to keep the blood sugar levels in control.

You must eat a plenty of vegetables because they are an excellent source of vitamins, minerals and fiber. You should add fat-free or low-fat dairy products to your diet. Exercise is also very beneficial as it pumps up the lymphatic system and helps to drain toxins from your body. Exercise and a loss of weight can be key in helping to control blood sugar levels. Information is key in making the right decisions on diabetic diets.

For more information on how to effectively manage diabetes the natural way starting today, visit www.myiho.com/orlandodiabetesproject. Dr. Marc Ott, DC offers effective solutions to help you maintain a healthy blood sugar level. Visit Integrated Health of Orlando to learn more about how you can begin to manage your diabetes as we are dedicated towards providing effective diabetes solutions to our patients.

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All About Diabetes - Top Tips to Living a Healthy Life With Diabetes

By Kip Franks Jr. 
Understanding all about diabetes can take quite a bit of time and research on your part. After all, there's a lot to learn. It's important to learn about the symptoms of diabetes and the common causes of this disease.

However, once you are diagnosed with Type II the most important thing you need to learn is how you can continue living a happy and healthy life in spite of this disease. You'll have to make a few changes and add a few things to your life, but with the right treatment and a bit of work on your part, you can minimize the effects of this problem and enjoy a long and healthy life.


Tip #1 - Eat Regular Meals and Snacks

One of the most important tips for living a healthy life with this disease is to eat regular meals and snacks. As you work to learn all about diabetes, no doubt you'll find out how important it is to keep your blood sugar at the right levels. When you are taking medications for this problem, eating on a regular basis is imperative to ensure you don't experience low blood sugars. Just a few of the symptoms of low blood sugar include shaking, dizziness, sweating, confusion, shallow breathing, and irritability. In most cases, you can avoid this problem by eating meals and snacks at regular intervals throughout the day.

Tip #2 - Exercise on a Regular Basis

To help minimize some of the symptoms of diabetes, exercising on a regular basis is going to be important. Exercising can help you to prevent other problems from occurring, such as vascular and neuropathy problems. In many cases, you'll find that regular exercise can help to keep your blood sugar from going out of control. Many people who exercise on a regular basis find that they can even cut down on their medications. However, don't think that you know all about diabetes and decide to cut back your medications on your own. It's always important that you talk to your doctor first before changing the dosage of your medications.

Tip #3 - Ensure Meals are Well Rounded

The meals that you eat should be well rounded as well. It's important that you have a nice mixture of protein, fat, carbohydrates, and of course, fruits and vegetables. In many cases, a good dietician can help you learn all about diabetes when it comes to nutrition, giving you some meal plans that are tailored to your needs.

Tip #4 - Enjoy a Treat to Avoid Binging

Once you have established that you have the symptoms of diabetes and your doctor diagnoses you with this disease, it will probably be recommended that you stay away from sugary foods as much as possible.

However, having a treat from time to time is a great idea. Totally denying yourself can lead to binging. You can work to incorporate a few sweet foods into your diet from time to time. There are also low sugar and no sugar treats that you can find so you can enjoy something sweet without the sugar.

Learning all about diabetes is going to take you some time. However, as you learn, make sure you implement these tips into your life. With these tips you can lead a life that is healthy and you'll be happier too.

For more information on diabetes and its treatment options, go to this website about Diabetes. Kip Franks is a writer and health consultant. In his website, he is listing some of the symptoms of diabetes that you should watch out for so that you can catch a problem with diabetes early and get the right treatment at the right time - Read them here at Symptoms Of Diabetes.

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Symptoms of Diabetes in Men and Women

By Kabir Khan 

Signs of diabetes in men:
Feeling thirsty always with frequently increasing urination. This is caused as a result from the increased of glucose level that affects the filtering functionality of renal system. The kidneys takes in too much drinking water that will cause dehydration.

The second one is weight loss; this is the actually the most common sign among all diabetes symptoms. The hormone should be the one that changes the glucose from food absorbed by the blood stream to convert into energy. Insufficient insulin level will make the 'reserve' energy under the topmost layer of the skin is continually used while the blood stream takes the increasing quantity of glucose.

One the most common diabetes symptoms in men is the level of appetite. However, as mentioned above, the normal sign would be excessive weight loss. Very few people suffering diabetes will experience such symptom. Irrespectively, the body weight will keep on decreasing even if men are eating more. The insulin is not available to modify the glucose into energy; glucose will still be glucose in the blood and the energy is not anymore produced in a sufficient number.

So what are the common signs of diabetes in women?

The most common sign of diabetes in women is when a person is frequently getting thirsty and always wanting to take a gulp of water.

Also frequently urinating, especially during night time is also one of the most common diabetes symptoms in women.

Sometimes severe weight loss or weight gain.

You can also crave for more and more food or have your appetite suppressed.
Women's eyesight may become blurred.

Women may tend to experience bit numbness on their hands and feet.

Other common signs of diabetes in women can be:
Sores and a number of infections might be experience and it could take a long time to get healed.

Yeast infection
severe fatigue during the day and night.

Frequent vaginal infections
Frequent feeling of vomiting
Fainting and feeling weak most of the time.

Excessive sweating
Trembling and dizziness when hungry
Are there any other issues when comparing with men with diabetes?

Research has shown that more women had family histories of diabetes and higher BMIs than men. Both family history of diabetes and a high BMI are known risk factors for diabetes in men and women. Obesity increases the risk of developing not only type 2 diabetes, but also hypertension, dyslipidemia, CVD, stroke, osteoarthritis, and some forms of cancer.

Reseach suggests also that psychosocial, behavioural, and clinical differences between men and women with diabetes that might affect their risk of getting diabetes, their attitudes and behaviour toward self-care for diabetes, and consequently their health outcomes.

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You can find related blog post relating to this article on:
http://www.currenthealthissues.org/index.php/2012/04/diabetes-symptoms-in-men/

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Diabetes Weight Loss: Is It Really Difficult?

By Harry Kyin 

Surprisingly, not all diabetics need a diabetes weight loss program. Even people of normal weight are diagnosed with diabetes - but it is being overweight that does make us more susceptible to developing diabetes. Diabetics frequently complain that it's difficult to lose weight - and health experts and diabetes experts agree.
But just because it's difficult doesn't mean it's impossible.

Bad Eating Habits Can Prevent Weight Loss 

Frequently with weight loss, a person who can't lose the weight is usually unaware of their one or two offending habits that are packing on the pounds.

For example, it could be eating nuts until you are full. In fact, eating until you're full is a bad habit. That's because your stomach gets full a lot sooner than when your brain sends the signal for you to stop eating. It could be 20 minutes of eating peanuts or pistachios before you get a feeling to stop. In other words, by the time your brain gets the signal that you're full, chances are you've already over ate. So get in the habit of stopping just before you get that full feeling.

So how many nuts can you eat in 20 minutes? Probably a whole pound or more! What diabetes diet can withstand this bad habit?! None!

This is why bad habits should be curbed before you start any diet, let alone, your new diabetes weight loss plan.
Other bad habits that can hold back diabetes weight loss are:

• Eating late at night
• Skipping meals
• Snacking all day long
• Smoking
• Drinking alcohol
• Binging on foods, especially carbohydrates

Diabetes Diet Plan Requirements

Now that you're aware of habits preventing you from losing weight, what should you look for in a diabetes weight loss plan?

• Low calorie diet of about 600 to 1000 calories
• High protein to allow your body to heal and boost your immune system
• Low carbohydrate
• Low to low moderate fat content
• Low Glycemic index foods
• Meals spaced out during the day
• Foods containing nutrients that meet the estimated daily values
• Enough fiber (25+ grams per day)
• Vitamin and mineral supplements

Exercising is also a great way to help with your diabetes weight loss plan. It is recommended adults get 30 minutes of aerobic activity daily, up to five days a week. If you suffer complications of your diabetes, practice low-impact exercises such as walking or swimming or a light pedal on a stationary bicycle.

Harry is the main contributor and creator of the Glycemic Index benefits info based web-site: http://low-glycemic-benefits.com.
Get lots more info there on Diabetes and Diet.

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7 Tips on How to Lose Weight With Diabetes

By Nicola Fourie 

What is it and how can I lose weight with diabetes? If you have children, you should know Type I diabetes (insulin-dependent diabetes mellitus) usually strikes people younger than 35, typically appearing dramatically in children and adolescents. It affects 10 percent of diabetics and is usually triggered by a virus or auto immune system that destroys the body's insulin-producing cells, allowing glucose in the bloodstream to increase and upset blood sugar levels, resulting in hyperglycemia (too much glucose). Type I diabetics produce no insulin at all and require insulin injections to manage blood sugars and maintain good health.


Type 2 diabetes(non-insulin-dependent diabetes mellitus) primarily affects people over 40 ,although we are seeing younger, obese people succumb, usually develops slowly and accounts for about 90% of all diabetes cases. The body still produces some insulin - but either the insulin isn't enough or the body doesn't respond correctly. Type 2 diabetes is caused by obesity and a sedentary lifestyle.
Symptoms you should never ignore:

• Excessive urination
• Excessive thirst and/or hunger
• Blurred vision
• Weakness, fatigue and irritability
• Circulation problems such as tingling or numbness in legs. feet or fingers
• Slow healing of cuts (especially on the feet)
• Frequent infections
• Itchy skin

7 Tips on how to lose weight with diabetes

 Can a healthy lifestyle help?
Yes! Being diagnosed with diabetes isn't a good enough reason to stop living! But you'll have to make some lifestyle changes if you care about your health - starting with your diet. The dietary guidelines for someone with diabetes are basically the same as for non-diabetics - eat healthily, always.

Start with starch
The American Diabetes Association now acknowledges that the overall amount of carbohydrates eaten during the day (and the correct portion size) is what matters, not the source. Regular meals, each with a similar amount of starch, will help control blood sugars. Best choices include whole-wheat or rye bread, pasta, couscous and brown rice - all are low GI (Glycaemic Index) foods, meaning they help control blood sugar levels and appetite.

Eat plenty of vegetables and fruit
Fruit and veggies have countless health benefits and are an excellent source of vitamins, minerals and fibre. Vegetable pasta, a fruity green salad, or basmati rice with sun-dried tomatoes are always to make 'five a day' easy to achieve.

Load up on dry beans, peas, lentils and soya
Legumes are high fibre. low fat and inexpensive - not to mention a tasty alternative to red meat. They can also help control blood sugars. Enjoy chicken, fish, meat, eggs and milk.
Diabetics with normal renal function don't have to modify their protein intake - they can eat small portions of these foods every day. Opt for low fat/fat free dairy products and remove all fat from meat and skin from chicken.

Eat fats Sparingly
Research has shown that low fat diets when maintained long-term contribute to modest weight loss - advisable for anyone with diabetes.

Cut out Alcohol
This is a must for any one trying to lose weight with diabetes.

Exercise:
It protects against the long-term health risks associated with diabetes, such as heart disease, obesity and stroke, and helps manage blood sugars.

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