Green Tea Weight Loss: Top 5 Extreme Weight Loss Supplements

By Heidi McIntyre 

Many weight loss supplement manufactures claim that their product will lead to extreme weight loss in a short period of time. Some will, and some won't. So, how do you know which product will achieve extreme weight loss? I have reviewed and evaluated the top 5 extreme weight loss supplements. All of the weight loss supplements reviewed include green tea as the main ingredient.

How Do Green Tea Supplements Work?

Green tea as an active ingredient in diet supplements promotes thermogenesis - the process of heat production in organisms. When this happens, your body starts to burn fat. In turn, your metabolic heart rate increases by about 4%. This process does not affect your resting heartbeat. Green tea supplements are safe for people with heart conditions. In short, it burns fat and increases your metabolism without jittery side effects.

There are many benefits of green tea as a herbal diet ingredient. By taking these supplements, you can burn an extra 400-500 calories per day! Some actually burn more calories which will lead to rapid results. As a golden rule, 1 lb of fat = 3,500 calories. If you eat 500 less calories per day. You will lose 1 lb a week. By taking these supplements and following a proper diet and exercise routine, you will have an effective weight loss plan!

Top 5 Picks:
#1. ProshapeRx-

ProShapeRx is the only product on the market that combines 100% pure and natural Hoodia Gordonii and green tea. I picked this for the number 1 spot because I have actually sampled this product through a free trial offer. I did notice results in about 10 days (the manufactures state that there should be noticeable results in 7 days), but I will take it! I did not feel jittery, and I did lose a few inches off problem areas within 30 days. Overall, the product did what it said it would: curb appetite, boost metabolism, helps build lean muscle, boost energy levels- all without side effects. ProShapeRx offers the same advantages as prescription weight loss pills.

#2 Green Tea Fat Burner? 150 LiquidSoft- Gels

Given a five star rating online, these soft-gel caplets offer maximum strength 100% green tea extract. Made with Xenedrol (a natural blend of 8 ingredients), this supplement works to fight and burn fat, turning food into instant energy. Green Tea Fat Burner also curbs appetite, and is quickly absorbed up to 200% faster than other dietary supplements. Reviewers are raving about this mid-priced diet product, and have generally seen results in 3 weeks when using this supplement.

#3 Maximum Strength Acai Berry Extreme / Vital Cleanse - With Green Tea Extract - Intense Fat Burning Weight Loss Diet Pill Combination 

This extreme weight loss combination is intense and will yield very noticeable results. Made with the antioxidant Acai Berry and Green Tea, this duo works together to burn fat, cub appetite and rid your body of toxins. Yes, this is a cleanser and detox treatment as well as a diet supplement. Once your body sheds its toxins, get ready to experience rapid results. Reviewers have stated that the detox is gentle, and they have felt less hungry,and more energetic. Most noted dramatic results within a month. This is a great product to add to your weight loss plan!

#4 ACAI Fat Burn #3 all Pure Diet Pill with Green Tea, Grapefruit, Apple Cider, and more for 
 Weight Loss and fat burning

With over 100 reviews online, this acai supplement delivers a safe weight loss plan that has been tested and verified. I like this supplement because it includes vitimans such as Vitamin B1 (Thiamin), Vitamin C, Vitamin E, Vitamin B2 (Riboflavin), and Vitamin B3 (Niacin). Included in the system is a 3 month supply of a detox and diet supplements. This product is made from 100% Pure Organic ACAI with Green tea, grapefruit, Apple Cidar, and more antioxidant capsules. There are no sugars or preservatives added. Reviewers state that this product gave them more energy, offered extreme results and a more youthful appearance- and who doesn't want that?

#5 Yogi Green Tea Blueberry Slim Life, Herbal Tea Supplement, 16-Count Tea Bags (Pack of 6)

I included a tea in my Top 5 because I felt like this is a good supplemental product to any weight loss system.

 Users of this product have claimed that this tea made them feel full between meals. Many commented about the delicious taste of the tea. Make no mistake- this is a diet tea and it will help you shed unwanted pounds.

To curb appetite the fruit, Garcinia cambogia, is added to give dieters that extra push.The tea extract supplies antioxidants, and ginseng-eleuthero extract to help provide extra energy. Paired with a delicate but sweet blueberry flavor and hints of organic hibiscus, green tea blueberry slim life is a fragrant and delicious addition to a weight loss program supported by exercise and a balanced diet.

To discover how to purchase these products at a discount (30-80% off), and to read the full review of these weight loss products please visit: http://www.herbalremediesforher.com/female-libido/green-tea-weight-loss-top-5-extreme.html

Article Source: http://EzineArticles.com/?expert=Heidi_McIntyre_

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Oolong Tea Weight Loss For Health And Beauty

By Marshall Ross 
For many centuries Oolong Tea has been used for weight loss and is one of my favorites that we westerners should pay attention to. This tea is taken from the ancient Chinese tea culture and is a holistic weight loss method we can take advantage of.

This highly prized tea originated in the Fujian Provence's Anxi County in the Wuyu mountain range. Oolong tea went into production for the Ming household in the 12th century and was consumed by the emperor and his guests. The original Wuyi strains grown in Fujian are the most expensive and it is called Shui Hsien tea.

There are currently many varieties of Oolong Tea grown in China, Africa, Nepal, Hawaii, and Southeast Asia. The original Oolong Teas have been cultivated into sub varieties and are suited to taste by different production styles and horticulture methods expanding the teas flavor and aroma from thick and Smokey like coffee to sweet and fruity with a floral aroma and given names like Vintage Wuyi, Iron Goddess, and Black Dragon. I personally like the Black Dragon tea for the taste.

The benefits of drinking Oolong Tea are substantial because of its properties. This tea contains caffeine that stimulates the metabolism without being as harsh as coffee and also doesn't dehydrate the body like the caffeine in coffee does.

Oolong Tea also contains a powerful antioxidant called Egcg that repairs damaged cells and reduces the risk of heart attack and stroke.

L-theanine is an amino acid that occurs in the tea that regulates serotonin and dopamine levels to keep you from feeling hungry.

The caffeine in the tea is not as strong as coffee has a calming effect helping with focus and concentration.

This tea also hydrates the cells and skin instead of dehydrating like coffee giving you a healthy and more beautiful appearance.

These tea elements together promote focus, weight loss, health and beauty.

Steeping methods vary from traditional to modern but still require a few steps to extract the oils from the tea leaves to get the best flavor.

Water: Spring water or distilled water is best for steeping. Water with a high mineral content will react with the tea and change the flavor. Heat your water to 200 degrees F. and do not let the water boil.

Prepare your steeping pot with 2 teaspoons of Oolong Tea per cup of water and steep for 5 to 10 minutes. Quality teas can be used 3 or more times and taste better after the first steeping.

In Chinese culture tea making is considered an art form and is one of the essential elements along with rice, salt, soy sauce, fire wood, oil and vinegar. Tea drinking is associated with affluence, art literature, philosophy and self cultivation.

In my opinion with all of the benefits of drinking Oolong Tea it has become one of my favorites and should be incorporated into any weight loss program.

To get more information on Oolong Tea visit http://www.vegetarian-weightlossplan.com/oolong-tea.html

Article Source: http://EzineArticles.com/?expert=Marshall_Ross

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